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John is helping people to safely and effectively use psychedelics for insight, healing, and growth.
Hi Reader, Welcome to this week's Maps of the Mind Newsletter... 🍄 First Steps To Psychedelics The biggest barrier to positive psychedelic experiences isn't the substances themselves, but a lack of informed guidance. While this newsletter often explores topics for the seasoned psychonaut already on the path, today's newsletter focuses on providing the essential foundation: the first steps into psychedelics. Entering the world of psychedelics can feel overwhelming, but thoughtful first steps...
🍄 The Let Me Theory Hi Reader, After last week’s Let Them newsletter, a few of you wrote back and let me know that the idea resonated with you. The idea was simple but deep: Let other people make their choices and live their lives, and stop making it your job or responsibility to manage or control what they are doing. I mentioned the book that inspired the newsletter, The Let Them Theory by Mel Robbins. Turns out the book is actually in two parts. Let Them, and... Let Me. Let Them is about...
🍄 The Let Them Theory Hi Reader, I was walking past Waterstones the other day when I spotted a book in the window called The Let Them Theory. The title caught my attention. It reminded me of a psychedelic journey I had some years ago, one that gave me a message so clear I couldn’t ignore it. The message was: It’s time to stop being around this person. It was as clear as day, a 'directive' from the mushroom (and/or my wisest self), as we sometimes receive them. Simply put, the person was...