|
John is helping people to safely and effectively use psychedelics for insight, healing, and growth.
Hi [FIRST NAME GOES HERE], ☀️ Happy Summer Solstice! Have a wonderful longest day of the year! 🍄 The Set That Saved The Trip Last weekend I went to Manchester for Outbreak Festival; an independent music festival built on hardcore punk and chaos. While Outbreak started as a hardcore punk festival, it’s grown over the years and now there's all kinds of other genres too. Even still, pretty much at any given time, there’s still a hardcore band on stage somewhere and someone swinging fists in a...
🍄 What’s your entrance music? Hi [FIRST NAME GOES HERE], If you were a wrestler, what would your entrance music be? A friend asked this question in a group chat recently and I loved it. It’s a fun one to think about, and I’ve been asking people ever since. See, it’s gotta be a track that gets you hyped. Makes you feel strong, ready, fired up. Cause that's how you wanna be feeling when you're heading down to the ring to lay some smack down. I even made a little playlist of my favourite...
🍄 Self-care or self-sabotage? Hi [FIRST NAME GOES HERE], I was recently looking at a model of psychedelic integration from the MAPS Integration Station, and one thing caught my eye, this idea of self-care vs self-challenging. Synthesized Model of Integration- Bathje, Majeski, & Kudowor (2022) We know self-care is important. We know that we need gentleness with ourselves. Especially right after intense journeys. But sometimes the idea of 'self-care' can also be a mask. A way to justify...